Total Health Systems - Boca Bridges

September 2025

Sun Mon Tue Wed Thu Fri Sat
31
1
2
9:15 AM Total Body Fitness
10:15 AM Cardio & Strength Training
3
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
4
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
5
9:15 AM Restorative Flow Yoga
10:30 AM Functional Fitness
6
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
7
8
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
9
9:15 AM Total Body Fitness
10:15 AM Cardio & Strength Training
10
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
11
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
12
9:15 AM Restorative Flow Yoga
10:30 AM Functional Fitness
13
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
14
15
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
16
9:15 AM Total Body Fitness
10:15 AM Cardio & Strength Training
17
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
18
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
19
9:15 AM Restorative Flow Yoga
10:30 AM Functional Fitness
20
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
21
22
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
23
24
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
25
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
26
9:15 AM Restorative Flow Yoga
10:30 AM Functional Fitness
27
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
28
29
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
30
9:15 AM Total Body Fitness
10:15 AM Cardio & Strength Training
1
2
3
4