Total Health Systems - Boca Bridges

July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
9AM Total Body Fitness
10:15 AM Cardio & Strength Training
2
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
3
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
4
5
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
6
7
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
8
9AM Total Body Fitness
10:15 AM Cardio & Strength Training
9
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
10
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
11
9:15 AM Restorative Flow Yoga
10:30 AM Zumba
12
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
13
14
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
15
9AM Total Body Fitness
10:15 AM Cardio & Strength Training
16
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
17
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
18
9:15 AM Restorative Flow Yoga
10:30 AM Zumba
19
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
20
21
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
22
9AM Total Body Fitness
10:15 AM Cardio & Strength Training
23
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
24
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
25
9:15 AM Restorative Flow Yoga
10:30 AM Zumba
26
9:15 AM Core Weight Training
10:30 AM Total Body Fitness
27
28
8AM Core Weight Training
9AM Zumba
10:30 AM Strength and Tone
29
9AM Total Body Fitness
10:15 AM Cardio & Strength Training
30
8:30 AM Dance Cardio
9:30 AM Yoga Flow
10:30 AM Pilates
31
9AM Strength & Conditioning
10:30 AM Cardio Sculpt
1
2